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Can a meal with no meat satisfy all your craving and desires? You bet! Anyone who has ever tried being a vegetarian, a vegan or even just wanted to reduce animal meats and eat a more balanced diet that included … Continue reading
Have you ever heard about food deserts? No I didn’t mean desserts, I meant Desert as in dry…barren, where living conditions are not favorable for either people or plants. I started working at a downtown office little over a year … Continue reading
Why should we be concerned about chemical creep? The Huffington Post recently (May 2013) published an article called; Chemical Creep: How Chemicals Are Creeping into Your Food, And Your Body? This article talks mostly about BPA’s, phthalates as well as … Continue reading
To Ferment or not to Ferment is, I guess, the age old question! Sandor Katz from Tennessee is a fermenting master. He holds seminars all over the country and the world. Many of his recipes seem strange to the average … Continue reading